Develop your knowledge and skills
GALS against GRAVITY workshop
Physios, discover how the PostureFitting approach improves women's health and wellbeing.
Our successful GALS against GRAVITY workshop is your starting point to becoming a PostureFitting Physio Partner, in addition to providing you with 7 CPD hours. Available online as a full day, over 2 days or over 2 evenings to best fit in with your life.
Find out how breasts and bra fitting can influence posture and pain.
Explore the extent to which breast weight can be a barrier to participation in physical activity for women and girls.
See the value of using an optimally fitted bra as a postural proprioceptive support.
Appreciate the relevant research.
Recognise optimal and poor bra fitting.
Be aware of the PostureFitting Physiotherapy service and how it can broaden your practice offer.
Understand breast anatomy, the effect of breast weight on the musculoskeletal system, and its influence on activity participation.
Get to know more about bras and how they can provide postural and proprioceptive support.
Discover why so many women are wearing poorly fitting bras, optimal vs poor fit and the benefits of an optimally fitted bra.
See the daily effects of gravity on our bodies and the ways we can influence this, including a PostureFitting "before and after" demonstration.
I became more aware of the extent and incidence of the negative effects of breast weight, and in particular how much of a barrier to participation in physical activity breast weight can be. I developed my GALS against GRAVITY workshops to spread the PostureFitting principle.
We're on a mission to share our PostureFitting system with women and physiotherapists, enabling all to achieve amazing results.
Let's do it together!